Reformer Pilates is a group class using a special machine to provide a challenging and effective workout for
all levels. It strengthens, sculpts, and improves flexibility with controlled movements, offering various
benefits like core strength, posture, and a toned physique. Perfect for beginners, experienced exercisers,
and those seeking rehabilitation, this class promises a unique and transformative experience. Join and
rediscover your inner strength and grace!

1.

IMPROVES CORE
STRENGTH

2.

BUILDS
STRENGTH

3.

INCREASES
FLEXIBILITY

YOU CAN BOOK OUR CLASSES 2 WEEK IN ADVANCE