Paddy Darby
PERSONAL TRAINER
I have been training consistently for 15years. I did 10 years of constant strength and conditioning/ bodybuilding style training which was my obsession. During Covid I looked for different ways of training and found videos of the CrossFit games (which I thought was a cult and it is but the good kind :D) and I found another obsession! In the past 5 years I have done about 20 half marathons, a couple of Triathlons as well as some CrossFit competitions which I still compete in. The gym is my happy place and I love anything related to fitness.
Qualifications:
- Cert 3 in Fitness
- Cert 4 in Fitness
- Currently completing Cert 4 in Fitness & Diploma of Nutrition
Speciality
- Functional fitness
- Small & Large group fitness
- Strength & Conditioning
- Olympic weight lifting
- Crossfit programming
Fun Fact
I came to Australia to travel for 8 months ………. 15 years ago!
CONTACT
Phone : 0429 221 703
Mail : paddarby@gmail.com