Nicholas Luhrs

PERSONAL TRAINER

“Train for life, not just for now. I love helping all people find a passion for sport, exercise and a healthy lifestyle regardless of their starting point.”

Qualifications:

Accredited Exercise Professional Gym Instructor & Personal Trainer, Undergoing Bachelor of Sport & Exercise Science & Nutrition Major at La Trobe University, Certificate IV in Allied Health Assistance, First Aid & CPR, Working with Children’s Check.

Speciality

Strength & Conditioning | Hybrid Training (Strength + Endurance), Body Recomposition | Fat Loss & Muscle Development, Injury Prevention & Rehabilitation, Return-to-Training & Long-Term Joint Health, Holistic Health, Nutrition, Recovery, Sleep, Stress Management, Supplementation, Bodybuilding Preparation.

Fun Fact

I’ve been told I look like a big angry rhino, but I can still sprint 100m in under 12 seconds.

CONTACT

Phone : 0452 616 425

Email: Nicholasgluhrs@gmail.com