KATIE MASTERS

PERSONAL TRAINER
GROUP FITNESS COACH

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”

Qualifications:

Certificate III in Fitness - Certificate IV in Fitness - FMA Strength (ongoing) - Muscle Nerds Nutrition; & Program Design (currently completing) - MP nutrition 1,2 & 3 (Athletic conditioning) - FTI Kettlebells, Barbells, TRX & RehabFX - Trauma-Informed Certificate for Coaches Binge Eating Disorder Essentials For Health Professionals - Girls Gone Strong Pre/Post Natal (currently completing) - Thump Boxing.

Speciality

Strength and Conditioning; Boxing - Rehab/Prehab/Mobility and Optimising Movement - Lifestyle - Nutrition/Recovery/Stress Management - Problem Solving - Working around Illness and Injury - Hybrid 1on1 - Small Group and Online Coaching.

Fun Fact

I love the beach and nature, and will generally find any excuse to get outdoors. Fortunately I have dogs, the perfect excuse!

CONTACT

Phone : 0410 158 986

Email: km@kmhealth.com.au