ELISHA WARREN

PERSONAL TRAINER

II have been in the health and fitness industry for the past 3 years mainly working with female to help them become their strongest and most confident selves. I love strength training and in the past year and a half have loved pairing my strength training with Pilates to work on the finer movements and really strengthen my core. I dive deep into not only the physical transformations but the mental barriers that are stopping you from getting you where you want to be.I believe that we are all capable of a lot more than we think we are and sometimes just need a little push to be able to go the extra mile.I provide my clients with tailored nutrition and training protocols that suit best to them and their goals and am there every step of the way to overcome any challenges that may arise.

Qualifications:

  • Cert 3 + 4 in fitness
  • Cert 4 in Nutrition
  • Mat + Reformer pilates qualified

Speciality

  • 1:1 personal training
  • Females
  • Strength and conditioning
  • Pre + post natal
  • Lifestyle training
  • Nutrition
  • Pilates

Fun Fact

I love ALL types of fitness, boxing, swimming, pilates, yoga, strength training, you name it!

CONTACT

Phone : 0466 719 066

Mail : unleashedcoachingg@gmail.com