Alice Barker
PERSONAL TRAINER
I’ve been involved in the fitness industry for most of my life and am so excited to finally turn this passion into a career! Having faced and overcome my own battles, I’m so proud to be where I am today and really want to help others feel the same. Movement is so important and I believe everyone deserves to move through life comfortably and pain-free. Having rehabbed myself before, I understand the importance of looking after your body to keep it strong. With strength and resistance training, mobility and small habits changes (and of course, my expert guidance), I can teach you to prioritise your body and mind and become your strongest self. If you’re looking for a personalised program, want to gain confidence on the gym floor or you’re ready to push past your goals - get in touch with me today!
Qualifications:
- Certificate III in Fitness
- Certificate IV in Fitness
- Strength and conditioning
- Mobility
- Lifestyle balance
- Mindset shift
- Injury prevention and rehabilitation
Speciality
Fun Fact
One morning when I was five, I woke up with a broken collarbone. I still to this day don’t know how it happened.
CONTACT
Phone : 0420 521 755
Email: avvbarker@gmail.com